sessions

Small group training sessions

Description: Personalized one-on-one coaching focusing on the player's specific needs and goals. 

Duration: 60 minutes

  • Tailored drills and exercises

  • Intensive skill development

  • Personal fitness and conditioning plan

  • Direct feedback and improvement tracking.

Individual Training

Description: Small groups of 2-5 players, allowing for personalized attention while promoting teamwork and competition. 

Duration: 90 minutes 

  • Combination of individual skill work and group drills

  • Emphasis on communication and teamwork

  • Competitive scenarios and match play

  • Peer feedback and support

Nextstep development Kids program

Description: NextStep Development is a collaboration between NextGen Training and Next Level, focused on training young athletes at Next Level’s facility. Our program helps kids build foundational soccer skills, gain confidence, and have fun—all in a positive, supportive environment!

Duration: 60 minutes

  • Tailored Training Plans: Customized to meet the unique needs and abilities of each young player.

  • Holistic Development: Focus on building agility, coordination, technical skills, and soccer intelligence.

  • Skill Assessment: Regular check-ins to track progress and adjust training as your child grows.

  • Flexible Scheduling: Sessions designed to fit into your family's busy schedule.

  • Fun and Learning: Balanced activities to keep training enjoyable while promoting skill growth and injury prevention.

Personal gym Training

Description: Personalized gym training sessions designed to meet your individual fitness goals with expert guidance and support.

Duration: 60 minutes

  • Tailored exercises to suit your fitness level and goals.

  • Comprehensive workouts to build muscle, improve strength, and enhance endurance.

  • Integrated cardio routines and flexibility exercises for overall fitness.

  • Professional guidance to ensure proper form and prevent injuries.

  • Regular assessments and feedback to monitor progress and adjust plans accordingly.

Speed and Agility Sand Training

Description: Sessions dedicated to improving speed, agility, and overall athleticism through specialized sand training.

Duration: 60 minutes

  • Enhance your running speed and explosive power on sand.

  • Improve footwork, coordination, and agility with sand resistance.

  • Build strength and power with jump training and resistance exercises on sand.

  • Sharpen your reflexes and improve quickness with targeted drills in a sand environment..

Weekly Training Plan

Description: Our weekly training plan at NextGen Training is tailored to maximize your athletic development and soccer skills. We provide the perfect plan to help you improve in what’s needed most.

Duration: Varies per session

  • Customized Training Plans: Tailored to meet your specific goals and needs.

  • Expert Coaching: Receive guidance from experienced trainers with elite-level experience.

  • Comprehensive Approach: Focus on speed, agility, strength, technical skills, and mental toughness.

  • Progress Tracking: Regular assessments to monitor your improvement and adjust the plan accordingly.

  • Flexibility: Adaptable schedules to fit your availability and training preferences.

  • Recovery and Rest: Balanced sessions to ensure proper recovery and prevent injuries.

Every Athlete, Every Goal – Achieve Success with NextGen Training